Interviews
Podcast
with Dr. Tracy McCarthy
Explore a collection of podcasts where I’ve had the privilege of sharing my insights on functional medicine and holistic health. In these episodes, we dive into topics ranging from sustainable lifestyle changes to practical tips for feeling your best. Tune in to learn how you can start taking charge of your health today!
Ever wonder why your anxiety persists despite trying 'everything'?
In my recent conversation on the Mind Movement Health Podcast, I shared how conventional medicine often misses crucial connections between inflammation, gut health, and mental wellbeing.
One listener told me: 'Finally someone explaining why I feel this way when all my tests come back normal!' 🎧 Listen now why addressing the ROOT causes of anxiety and depression creates lasting change, not just managing symptoms.
I recently joined Kristen Boice on the Close the Chapter Podcast to discuss why rethinking our approach to mental health is essential for real healing.
In my practice, I see patterns every day: when we address these deeper factors, patients often experience transformations that medication alone couldn't achieve. Your symptoms aren't character flaws or permanent states, they're your body's way of communicating imbalances that need attention
This conversation reveals why lasting mental health requires looking at the whole person, not just brain chemistry. Listen to our full conversation here.
Why do I still feel anxious or depressed despite doing everything 'right'?"
During a revealing chat with Brandi Muilenburg on the Functionally Autoimmune Podcast, we explored how often the root causes of anxiety and depression are not just in your head, but in your gut.
Reveal how simple changes to your gut health can unlock the door to lasting mental clarity and peace. Tune in to gain a deeper understanding.
When a patient tells me they've 'tried everything' for their anxiety or depression, I always ask: But have you investigated what's causing it in the first place?
I recently joined Vanessa Lopez on the Intentionally Well Podcast to discuss a paradigm shift in mental health treatment.
The body is designed to heal when given the right support. Your symptoms are messengers, not enemies to suppress. This conversation reveals why medication alone often isn't enough and what comprehensive approach actually creates lasting mental wellness.
Explore how functional medicine can support your postpartum health journey.
While discussing maternal mental health with Brooke Harmer on The Well Nourished Mama Podcast, we explored crucial aspects that traditional approaches often miss.
Discover the life-changing impacts of addressing gut health postpartum, a story of transformation. Catch the full discussion here.
Throughout my years of practice, I've seen patterns emerge: anxiety and depression often signal deeper imbalances in inflammation, gut health, nutrient status, and hormone balance.
On the Rethinking Mental Health Podcast with Nika Lawrie, I shared why traditional psychiatry often fails patients—and how a functional approach can create breakthroughs when medications haven't helped.
🎧 Listen now through the link in stories to discover how addressing these root causes can transform your mental health journey.
Many patients find that addressing nutrient deficiencies and optimizing digestion leads to significant mental health improvements within weeks, often without medication or with reduced dependence on pharmaceuticals.
I recently joined Jaime Rowe on the Look What She Built Podcast to share powerful insights about mental health that go beyond conventional approaches.
This discussion reveals practical steps anyone can take to improve their mental wellbeing naturally. 🎧 Listen to our full conversation here.
Essential tests that could reveal underlying causes of depression.
In my conversation with Dr. Ann Louise on the First Lady of Nutrition Podcast, we uncovered some often-missed factors driving depression that conventional medicine tends to overlook.
🎧 Listen now through the link in my bio to discover how your anxiety or depression might be signaling something your doctor hasn't considered.
After years as a traditional psychiatrist, I became frustrated watching patients get medication after medication without addressing WHY their symptoms persisted.
I recently had an enlightening conversation with John Webster on the Let's Be Well Together Podcast about how inflammation might be the hidden driver behind your mental health challenges.
The key insight? Mental health symptoms are often your body's way of signaling deeper physiological imbalances, not just 'chemical imbalances' requiring medication. Listen to our full conversation here.
Your body speaks a language all its own and sometimes, what appears as anxiety or depression might actually be your body trying to tell you something deeper.
I recently had the opportunity to share some heartfelt insights on The Perfect Stool podcast with Lindsey Parsons, where we explored the often-overlooked connections between gut health and mental wellbeing.
If you've been feeling stuck despite trying "everything," know that there's hope through understanding what your body is really trying to tell you. You deserve to feel like yourself again. Listen to our full conversation here.
When your body speaks, are you listening?
I recently shared insights with Journey's Dream about something I see transform lives in my practice: the truth that mental health symptoms often serve as messengers from your body, not enemies to suppress.
If you’ve ever felt dismissed or misunderstood in your health journey, this conversation may offer the validation and clarity you’ve been searching for.
The most frustrating mental health symptoms are those that don't respond to conventional treatment and often improve dramatically when we address inflammation, gut health, and environmental factors. There is hope beyond medication.
I had an illuminating conversation with Kristen Boice on the Close the Chapter podcast about a revolutionary approach to mental health that looks beyond medication to true healing.
This conversation reveals why lasting mental health requires looking at the whole person, not just brain chemistry. Listen to our full conversation here.