New research shows cranberries could be a powerful way to protect brain health and memory as we age!! As the brain ages, cumulative influences of oxidative stress and inflammation can worsen a person’s risk for cognitive decline or even dementia. But foods that are rich in flavonoids like anthocyanins and proanthocyanidins can provide antioxidant and anti-inflammatory protection. Blueberries take a lot of the credit for being rich in these micronutrients, but this new study s