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Does your diet affect your brain?
🧠Dementia. It’s one of the most tragic and terrifying things to witness in others and something nobody ever wishes to face themselves....
Dr. Tracy McCarthy
Sep 16, 20221 min read
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Need a Brain Boost? Do these things.
Ever feel like your brain is clouding over? You’re having trouble staying focused? Or maybe simple tasks are just taking much longer than...
Dr. Tracy McCarthy
Jul 29, 20222 min read
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Another Way Gut Health Affects Your Mood
Can your diet change your mood? And does your gut health have anything to do with it? Despite all the research that’s come out, I think...
Dr. Tracy McCarthy
Jul 22, 20222 min read
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