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The mineral that can keep your brain young…
🧠Want better brain health? Save this for later 👇 A new study of more than 6000 healthy adults in the United Kingdom found that those...

Dr. Tracy McCarthy
May 19, 20231 min read
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Does your diet affect your brain?
🧠Dementia. It’s one of the most tragic and terrifying things to witness in others and something nobody ever wishes to face themselves....

Dr. Tracy McCarthy
Sep 16, 20221 min read
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How sharp is your mind?
Interested in boosting your brain power for peak performance? The first thing to know is that your brain function is a byproduct of the...

Dr. Tracy McCarthy
Aug 5, 20222 min read
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Need a Brain Boost? Do these things.
Ever feel like your brain is clouding over? You’re having trouble staying focused? Or maybe simple tasks are just taking much longer than...

Dr. Tracy McCarthy
Jul 29, 20222 min read
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Berries for a Better Brain
New research shows cranberries could be a powerful way to protect brain health and memory as we age!! As the brain ages, cumulative...

Dr. Tracy McCarthy
Jul 15, 20221 min read
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