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✨Why some people feel WORSE taking probiotics✨
The microbiome and probiotics are all the rage. These healthy bacteria support gut health, immunity, brain function, and more. ❌ But...

Dr. Tracy McCarthy
Apr 14, 20231 min read
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Magnesium–the great relaxer.
Hate cramps, soreness, tension, and anxiety? Then you’re going to love magnesium. It’s an essential mineral that most people take for...

Dr. Tracy McCarthy
Mar 31, 20231 min read
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5 Health Benefits of Vitamin B6
Most people have no idea how important B vitamins are for mental health. The entire family of B vitamins work synergistically together,...

Dr. Tracy McCarthy
Oct 28, 20221 min read
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Best Supplements for High-Functioning Anxiety
For anyone out there getting ALL THE THINGS done—yet barely holding on by a thread on the inside—there’s a chance it might be...

Dr. Tracy McCarthy
Aug 26, 20222 min read
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