⬇️ Proof that more of a good thing isn’t always better! Folic acid is proven to reduce the risk of birth defects, like spina bifida....

Do you get migraines? Then this post is for you. 📄 Research just published in the journal Headache found that people who get more zinc...

New research shows cranberries could be a powerful way to protect brain health and memory as we age!! As the brain ages, cumulative...