Brain Retraining is key for rebooting your brain and transforming your health.

“I’m feeling healthier and more energized. I'm feeling happier as well. I'm really going strong.

I’m really happy about it.”
MC

Our comprehensive Functional Medicine program is unique in our incorporation of Brain Retraining because it helps you achieve lasting results more quickly. We believe this is a critical key to transforming health.

How Does Brain Retraining Work?

There are three key systems to help you to feel better faster:

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3.

Learn how to calm down the physical stress response in the body using a variety of mind-body tools.

Learn how to override undesirable thought patterns that keep patients stuck in an endless loop of reactivity that disrupts the body’s natural healing.

Prune out the undesirable thoughts and reactions and replace them with new connections creates better health outcomes.

Learn mindful self-compassion towards the emotional self by understanding the cycles of the healing journey.